Built-in Compass Possibly the finest adjustable walking stick with built-in shock absorber AND compass that money can buy Lightweight yet hare/wearing expertly mode TELESCOPIC man WALKING STICK Perfect for both town and country - indoor and outdoor use ADJUSTS TO SUIT YOUR NEEDS FULLY EXTENDS TO 4ft6ins (135cm) ANY LENGTH YOU NEED from 4ft 6ins DOWN TO 2ft 2ins (66cm) CLOSES DOWN TO 66cm FOR EASY PACKING AND STORAGE If you love walking the TELESCOPIC DALESMAN WALKING STICK is the perfect companion, providing better balance, traction and posture. Brilliantly designed for all different types of walks - rambling, cliff top and mountain walking. The 3 section telescopic poles are constructed of extra-light, yet strong, aluminium alloy.

• Helps reduce strain on back, knees, legs and feet • Helps increase hill climbing power and endurance • Helps with balance for activities like climbing hills, crossing rivers, creeks and streams • Lightweight 350 gms BUILT-IN ANTI-SHOCK SPRING The anti-shock mechanism has a built-in spring, which reduces strain on your hands and wrists when descending on hard and rocky terrain. You can turn off the anti-shock feature when climbing on soft terrain. Plus a liquid-filled compass embedded in the top and durable handy wrist strap.

Comfortable Economically Designed Handle with WRIST STRAP To order simply ring our credit card ordering service, anytime day or night, send a fax, e moil or complete the coupon and post to us today. Simply return within 30 days lor a full refund of the purchase price if not totally satisfied.

Complete with 3 tip options.

1 PVC Ferrule tip for normal indoor and outdoor use.

2. Unscrew Ferrule to reveal a Steel Spike Tip for increased stability.

3 Add Stopper to tip to prevent tip sinking into soft ground.

Post orders to Health & Home Shopping, Dept 4304WS, 47 Brunei Avenue, Manchester MS 4|B If you do not wish to receive mailing) from other companies, please write separately to Dept NM at the above address.

— MASTERCARD/VISA/SWITCH/MAESTRO/DELTA/SOLO CARD HOLDERS 24 HOUR 7-DAY SERVICE 0871 871 6088 landlin* calls to 0871 numbers will cost no more than lOp per minute, calls from mobile phones usually cost more.

Please see our website for our full terms and conditions ORDERS ACCEPTED BY FAX: 0870 750 0827 e mail [email protected] or visit our web site www.hhspress.co.uk To: Health b Home Shopping, Dept 4J04WS 47 Brunei Avenue, Manchester MS 4|B. Please send me HEALTH & HOME ITEM 1 Dalesman Walking Stick 2 Dalesman Walking Sticks PRICE £12.95 £19.95 QTY Please add £2.95 ptkp to entire order 1 enclose Cheque/P.O. CRAND TOTAL TOTAL £2.95 (made payable to Health & Home Shopping) for £ _ (please write your name and address on back of cheque) or charge my MasterCard/Vtsa/Switch/Maestro/Delta/Solo Account.

My card number is Start date . Expiry Date .

Issue No. (Switch/Maestro/Solo Cards) Name Mr/Mrs/Miss/Ms Address . Post Code.

Tel No.. . E mail E - Please allow up to 28 days for delivery. Offer applies to UK mainland inc. N. Ireland only..